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Diet Spolight
 

Jonathan Valdez was among 5,000 doctors and Registered Dietitian Nutritionists who were evaluated for this honorarium. The evaluation was based on the following criteria:

1) Ability to help clients safely lose weight, both in the short term and long term.

2) Easy-to-follow guidance.

3) Bedside manner and professionalism.

4) Safe and nutritionally complete advice.

5) Methodology that’s effective against cardiovascular disease and diabetes.

6) Comprehensive approach, incorporating calorie awareness, accountability, food variety and exercise.

Find out more here: https://www.dietspotlight.com/n/jonathan-valdez/ 

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Vitamin Shoppe

Jonathan Valdez discusses carbohydrate and protein recommendations for pre-workout snacks and meals.

https://whatsgood.vitaminshoppe.com/2017/05/24/pre-workout-snacks/

 

Byrdie

Jonathan Valdez contributes various articles related to motivation for exercising and sports nutrition for muscle development.
 

http://www.byrdie.com/trainers-morning-routines

http://www.byrdie.com/best-workout-playlists?ps=section&section=fitness


http://www.byrdie.com/muscle-definition-diet

 
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Queen's Chronicle

Jonathan Valdez recognizes physiological changes in the elderly and provides protein and caloric foods to assist with preventing weight loss.  Valdez also explains the importance of vitamin D preventing falls and Vitamin B12.

http://www.qchron.com/editions/queenswide/keeping-fit-in-your-golden-years/article_e6b26172-7fd4-5db7-a18c-cf0cace39aae.html

 

Ask Men

Jonathan Valdez discusses about supplements and safe use and consumption. He also talks about various topics such as curing hangovers.

http://www.askmen.com/sports/bodybuilding/what-are-bcaas.html

http://www.askmen.com/sports/bodybuilding/the-best-multivitamins-for-men.html

http://ca.askmen.com/sports/health_250/250_hangover-dos-donts.html

 

Huffington Post

Jonathan Valdez reveals his asian-fusion cuisine consumed at dinner.

http://www.huffingtonpost.com/entry/five-nutritionists-share-what-inspires-their-dinner-menus_us_56f9b274e4b0a372181acbda

 

Blog and Nutrient Analysis

Healthfirst's Healthy Living Blog - Jonathan Valdez contributes to nutrient content information related to nutrient analyses for recipes that are developed by chefs.  Other materials may include content for quizzes and interactive information related to food or nutrition.